Tom completed his Teacher Training with Lois Nesbitt at Virayoga. He began studying yoga with Elena Brower at The Movement Salon about eight years ago when he overcame acute arthritis through the practice of Anusara and has been pain free for almost seven years. Tom has also studied with John Friend, Zhenja LaRossa and Maria-Cristina Jiminez among others. He is an Anusara-Inspired teacher working towards certification.
Tom's teaching is a mix of vinyasa with long, strong holds, focusing on alignment inspired by Anusara yoga and breathing to reveal a deeper awareness on and off the mat. In Tom's class you will learn how to properly align the body and maximize your own healing potential as well as drop your experience in to your body and your breath and get out of your head.
