Anusara Yoga, Rajanaka Yoga, and Gestalt Therapy fascinate and inspire me. At their core, and as I interpret them, each of these teaches you to trust your experience, to engage and participate fully in your life, body, and heart, and to create the stability you need to fully reveal your expansion! In my classes I loom these teachings in fun challenging ways, yet above all remind you to breathe, listen, and smile.
Students of all levels are welcomed.
