Jana came to Anusara yoga through her practice of Meditation.
Yoga seemed a natural “next right step” for her and a way to enhance her meditation practice. After a period of exploration in different styles of Yoga, Jana discovered Anusara Yoga, and realized that she was home. She took her Anusara Teacher Training at the World Yoga Center in Manhattan where she now teaches and continues her training.
Jana is experienced working with Seniors, including teaching Gentle/Chair Yoga for the Encore Community Center in Midtown, Manhattan, where she conducted classes in the Actor’s Chapel at St. Malachy’s Church. Her classes are nurturing and full of love with the intention to transmit to others the true power of yoga practice that comes from connecting to the space of the Heart. She offers her sincere thanks to all her teachers, especially Rudrani Farbman Brown and Jackie Prete, who continue to guide her, and especially to all her students who freely give their Light to her through their sincerity and love, and inspire her everyday with their heartfelt desire to practice Yoga.
