Elena Brower, Certified Anusara® Yoga Teacher, is the founder and co-owner of Virayoga. Teaching 12+ years, she's been featured in the New York Times, Yoga Journal, and FitYoga, as well as the ELEMENT YOGA series of DVDs for Anchor Bay Entertainment. In collaboration with Flavorpill, Elena teaches large-scale yoga classes, most recently at the Museum of Modern Art, Bryant Park and Times Square, with plans to reach other countries worldwide in the next two years. Starting in 2010, Elena will be working with a major fitness label to teach the methodology of Anusara yoga to their instructors globally. Currently she teaches benefit classes in support of YogaGivesBack, offering financial assistance in the form of microcredit to women householders in India, the Breast Cancer Fund, and Pamela Miles' team of Reiki practitioners at St. Vincent's Comprehensive Cancer Center. Elena's teachers include John Friend, anusara.com, Douglas Brooks, rajanaka.com, and Hugo Cory, hugocory.com.
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class:
Elena's class is a thorough experience of the principles of Anusara yoga through the lens of Self Mastery, a precise practice aimed at reclaiming and refining your most precious asset; your attention.
