Donna brings to her yoga classes a multi-dimensional knowledge of the body, and a great enthusiasm for helping students tap into their inner power. An avid practitioner of yoga since 1994, she has done intensive teacher training in Anusara Yoga. This technique has opened her eyes to the limitless possibility within all of us. Through a light-hearted and inquisitive approach, Donna aims to inspire in her students the wonder and joy of self-discovery.
Donna’s studies of the body and mind have led her to a vibrant practice as a bodyworker. A life-long dancer, Donna has been a NYS Licensed Massage Therapist since 1999. She is also a certified Zero Balancer, and certified Pre- and Peri-natal Massage Therapist. She has studied Cranio Sacral Therapy, Visceral Manipulation and is a level 2 Reiki Practitioner.
Through her experience with yoga, bodywork, modern dance and various movement techniques such as Alexander and Continuum, Donna has come to see the body as inherently changeable and deeply intelligent. Her yoga classes and her bodywork sessions aim to guide the student or client into a place of optimal alignment so that body, mind, and spirit can work together with ease.
